Salmagundi by Sally Butcher

Author:Sally Butcher
Language: eng
Format: epub
ISBN: 9781623710705
Publisher: Interlink Publishing

Surprising pineapple fact

I always thought its syrupy sweetness negated any innate goodness it had, but pineapple is full of vitamin C and it is also one of the most powerful edible anti-inflammatory substances known to mankind.

* Coconut oil

As I write, this is all the rage. By the time you read this, undoubtedly some other super-food will have replaced it in the culinary affections of the nation, because we are a faddy bunch. But the arguments for using it are compelling: it seems to be of great help to those suffering from diabetes and Alzheimer’s.

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